Dairy & Eggs · Nutrition facts

Preparaado Lácteo Omega 3

51 kcal per 100 g, with 3.5 g protein, 5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Preparaado Lácteo Omega 3Nutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
27% of calories
5 g
Carbs
39% of calories
1.9 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol2.4mg1% DV
Sodium52mg2% DV
Potassium153.9mg3% DV
Calcium120.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876103342 · Data last verified:

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8431876103342

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Common questions

How many calories are in Preparaado Lácteo Omega 3?

Preparaado Lácteo Omega 3 by Carrefour has 51 kcal per 100 g.

How much protein is in Preparaado Lácteo Omega 3?

Preparaado Lácteo Omega 3 contains 3.5 g of protein per 100 g.

Is Preparaado Lácteo Omega 3 keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Preparaado Lácteo Omega 3 low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Preparaado Lácteo Omega 3 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Preparaado Lácteo Omega 3 is 100 calories?

About 196 g of Preparaado Lácteo Omega 3 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Preparaado Lácteo Omega 3 a good source of calcium?

It is a moderate source: 120.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Preparaado Lácteo Omega 3 high in sugar or fat?

Per 100 g it has 5 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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