Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000026602 · Data last verified:
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Common questions
How many calories are in Prefou?
Prefou has 320 kcal per 100 g.
How much protein is in Prefou?
Prefou contains 8.7 g of protein per 100 g.
Is Prefou high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Prefou high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Prefou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (560 mg); points in favor come from protein (8.7 g). Overall that places it in band D.
How much Prefou is 100 calories?
About 31 g of Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou high in sugar or fat?
Per 100 g it has 2.5 g sugar and 17 g fat (9.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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