Other · Nutrition facts

Poulet Parmigiana

121 kcal per 100 g, with 5.6 g protein, 15.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 340g
High fiberVitamin CCalcium rich
Track it in the free Dietly app
Poulet ParmigianaNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
19% of calories
15.3 g
Carbs
51% of calories
4.1 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.1g
Saturated fat1.2g6% DV
Sodium300mg13% DV
Calcium200mg15% DV
Iron2.7mg15% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691479119920 · Data last verified:

Compare Poulet Parmigiana with another food

Barcode

scan it with any barcode app

0691479119920

Dietly — AI Calorie Counter

Log Poulet Parmigiana in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poulet Parmigiana?

Poulet Parmigiana by Swanson has 121 kcal per 100 g. One serving (340 g) is about 411 kcal.

How much protein is in Poulet Parmigiana?

Poulet Parmigiana contains 5.6 g of protein per 100 g — about 19 g per 340 g serving.

Is Poulet Parmigiana a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Poulet Parmigiana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Poulet Parmigiana is 100 calories?

About 83 g of Poulet Parmigiana equals 100 kcal.

Is Poulet Parmigiana a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Poulet Parmigiana a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Poulet Parmigiana a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API