Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3496100003008 · Data last verified:
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Common questions
How many calories are in Poulet?
Poulet has 229 kcal per 100 g.
How much protein is in Poulet?
Poulet contains 8.6 g of protein per 100 g.
Is Poulet low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.
Is Poulet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Poulet a good source of fiber?
It provides 24.7 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Poulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (24.7 g), protein (8.6 g). Overall that places it in band A.
How much Poulet is 100 calories?
About 44 g of Poulet equals 100 kcal.
Is Poulet high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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