Other · Nutrition facts

Plant-based The Grated

282 kcal per 100 g, with 2 g protein, 27 g carbs and 17 g fat. Full micronutrients and serving info below.

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Plant-based The GratedNutri-Score ECompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
27 g
Carbs
40% of calories
17 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat15g75% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404168417 · Data last verified:

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7613404168417

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Common questions

How many calories are in Plant-based The Grated?

Plant-based The Grated by V-Love,Migros has 282 kcal per 100 g.

How much protein is in Plant-based The Grated?

Plant-based The Grated contains 2 g of protein per 100 g.

Is Plant-based The Grated low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Plant-based The Grated high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Plant-based The Grated high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Plant-based The Grated have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (960 mg). Overall that places it in band E.

How much Plant-based The Grated is 100 calories?

About 35 g of Plant-based The Grated equals 100 kcal.

Is Plant-based The Grated high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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