Other · Nutrition facts

Pistaches En Coques Grillées À Sec

614 kcal per 100 g, with 24.5 g protein, 12 g carbs and 49.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches En Coques Grillées À SecNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
24.5 g
Protein
17% of calories
12 g
Carbs
8% of calories
49.5 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar6.5g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium780mg34% DV
Potassium1005mg21% DV
Calcium106.6mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220125765 · Data last verified:

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3256220125765

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Common questions

How many calories are in Pistaches En Coques Grillées À Sec?

Pistaches En Coques Grillées À Sec by U has 614 kcal per 100 g.

How much protein is in Pistaches En Coques Grillées À Sec?

Pistaches En Coques Grillées À Sec contains 24.5 g of protein per 100 g.

Is Pistaches En Coques Grillées À Sec a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistaches En Coques Grillées À Sec high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistaches En Coques Grillées À Sec high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Pistaches En Coques Grillées À Sec a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pistaches En Coques Grillées À Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (6.5 g), sodium (780 mg); points in favor come from fiber (11.3 g), protein (24.5 g). Overall that places it in band D.

How much Pistaches En Coques Grillées À Sec is 100 calories?

About 16 g of Pistaches En Coques Grillées À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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