Fish & Seafood · Nutrition facts

Pinces De Tourteau

88 kcal per 100 g, with 20 g protein, 1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pinces De TourteauNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
89% of calories
1 g
Carbs
4% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 89%Carbs 4%Fat 7%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071006402 · Data last verified:

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Barcode

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3560071006402

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Common questions

How many calories are in Pinces De Tourteau?

Pinces De Tourteau by Carrefour has 88 kcal per 100 g.

How much protein is in Pinces De Tourteau?

Pinces De Tourteau contains 20 g of protein per 100 g.

Is Pinces De Tourteau a good source of protein?

Yes — 20 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Pinces De Tourteau keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pinces De Tourteau high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pinces De Tourteau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Pinces De Tourteau is 100 calories?

About 114 g of Pinces De Tourteau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pinces De Tourteau high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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