Other · Nutrition facts

Pickles

29 kcal per 100 g, with 0.6 g protein, 5.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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PicklesNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
9% of calories
5.3 g
Carbs
75% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium110mg2% DV
Calcium18.6mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111009605 · Data last verified:

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5400111009605

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Common questions

How many calories are in Pickles?

Pickles by Delhaize has 29 kcal per 100 g.

How much protein is in Pickles?

Pickles contains 0.6 g of protein per 100 g.

Is Pickles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Pickles high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Pickles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

How much Pickles is 100 calories?

About 345 g of Pickles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickles high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pickles high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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