Other · Nutrition facts

Pane Grattugiato

352 kcal per 100 g, with 10 g protein, 74 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Pane GrattugiatoNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
74 g
Carbs
86% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370051822 · Data last verified:

Compare Pane Grattugiato with another food

Barcode

scan it with any barcode app

8024370051822

Dietly — AI Calorie Counter

Log Pane Grattugiato in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pane Grattugiato?

Pane Grattugiato by Penny has 352 kcal per 100 g.

How much protein is in Pane Grattugiato?

Pane Grattugiato contains 10 g of protein per 100 g.

Is Pane Grattugiato a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pane Grattugiato high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 0.9 g is sugar). It also delivers 3.2 g of fiber.

Is Pane Grattugiato low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Pane Grattugiato high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pane Grattugiato a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pane Grattugiato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (760 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API