Panchicco Di Farro Senzolio

Panchicco Di Farro Senzolio by Sottolestelle has 268 kcal per 100 g.

Panchicco Di Farro Senzolio contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (49.2 g per 100 g, of which 3.2 g is sugar). It also delivers 6.3 g of fiber.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.6 g). Overall that places it in band A.

About 37 g of Panchicco Di Farro Senzolio equals 100 kcal.

Per 100 g it has 3.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.