Other · Nutrition facts

Palomitas

146 kcal per 100 g, with 10.1 g protein, 16.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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PalomitasNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
10.1 g
Protein
28% of calories
16.4 g
Carbs
45% of calories
4.3 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0286469085851 · Data last verified:

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0286469085851

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Common questions

How many calories are in Palomitas?

Palomitas has 146 kcal per 100 g.

How much protein is in Palomitas?

Palomitas contains 10.1 g of protein per 100 g.

Is Palomitas a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Palomitas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Is Palomitas high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Palomitas a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Palomitas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (15 g), protein (10.1 g). Overall that places it in band B.

How much Palomitas is 100 calories?

About 68 g of Palomitas equals 100 kcal.

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