Fruits · Nutrition facts

Organic Wild Blueberry Fruit Spread

211 kcal per 100 g, with 0 g protein, 52.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (19 g)
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Organic Wild Blueberry Fruit SpreadNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
52.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482496920 · Data last verified:

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0099482496920

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Common questions

How many calories are in Organic Wild Blueberry Fruit Spread?

Organic Wild Blueberry Fruit Spread by Whole Foods Market has 211 kcal per 100 g. One serving (19 g) is about 40 kcal.

How much protein is in Organic Wild Blueberry Fruit Spread?

Organic Wild Blueberry Fruit Spread contains 0 g of protein per 100 g — about 0 g per 19 g serving.

Is Organic Wild Blueberry Fruit Spread high in carbs?

Yes — carbohydrates provide 100% of its calories (52.6 g per 100 g, of which 52.6 g is sugar).

Is Organic Wild Blueberry Fruit Spread high in sugar?

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Organic Wild Blueberry Fruit Spread low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Wild Blueberry Fruit Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.6 g). Overall that places it in band D.

How much Organic Wild Blueberry Fruit Spread is 100 calories?

About 47 g of Organic Wild Blueberry Fruit Spread equals 100 kcal.

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