Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815887010819 · Data last verified:
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Common questions
How many calories are in Organic Brussel Sprouts?
Organic Brussel Sprouts by Hippie Organics has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.
How much protein is in Organic Brussel Sprouts?
Organic Brussel Sprouts contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Organic Brussel Sprouts low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Brussel Sprouts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Organic Brussel Sprouts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Organic Brussel Sprouts is 100 calories?
About 244 g of Organic Brussel Sprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Brussel Sprouts high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Organic Brussel Sprouts high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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