Other · Nutrition facts

Niederbayerische Bio-datteltomaten

19 kcal per 100 g, with 0.9 g protein, 2.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Niederbayerische Bio-datteltomatenNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
22% of calories
2.5 g
Carbs
61% of calories
0.3 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260292670022 · Data last verified:

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4260292670022

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Common questions

How many calories are in Niederbayerische Bio-datteltomaten?

Niederbayerische Bio-datteltomaten has 19 kcal per 100 g.

How much protein is in Niederbayerische Bio-datteltomaten?

Niederbayerische Bio-datteltomaten contains 0.9 g of protein per 100 g.

Why does Niederbayerische Bio-datteltomaten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Niederbayerische Bio-datteltomaten high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Niederbayerische Bio-datteltomaten a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Niederbayerische Bio-datteltomaten high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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