Myrtilles Surgelées

Myrtilles Surgelées by All seasons has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.

Myrtilles Surgelées contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g); points in favor come from fiber (3 g). Overall that places it in band A.

About 185 g of Myrtilles Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.