Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566002449 · Data last verified:
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Common questions
How many calories are in Ömur Käse In Salzlake 55% Fett I. Tr.?
Ömur Käse In Salzlake 55% Fett I. Tr. has 279 kcal per 100 g. One serving (30 g) is about 84 kcal.
How much protein is in Ömur Käse In Salzlake 55% Fett I. Tr.?
Ömur Käse In Salzlake 55% Fett I. Tr. contains 15.5 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Ömur Käse In Salzlake 55% Fett I. Tr. a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ömur Käse In Salzlake 55% Fett I. Tr. keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ömur Käse In Salzlake 55% Fett I. Tr. high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Ömur Käse In Salzlake 55% Fett I. Tr. high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Ömur Käse In Salzlake 55% Fett I. Tr. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g), sodium (1000 mg); points in favor come from protein (15.5 g). Overall that places it in band D.
How much Ömur Käse In Salzlake 55% Fett I. Tr. is 100 calories?
About 36 g of Ömur Käse In Salzlake 55% Fett I. Tr. equals 100 kcal.
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