Mozzarella Di Bufola Campana

Mozzarella Di Bufola Campana has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Mozzarella Di Bufola Campana contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g); points in favor come from protein (17.9 g). Overall that places it in band D.

About 31 g of Mozzarella Di Bufola Campana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 25 g fat (17.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.