Microwave Popcorn Sea Salt

Microwave Popcorn Sea Salt by Nice For You has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Microwave Popcorn Sea Salt contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (15 g), sodium (1266.7 mg); points in favor come from fiber (10 g). Overall that places it in band D.

About 20 g of Microwave Popcorn Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.