Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100001141 · Data last verified:
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Common questions
How many calories are in Medium Cheddar Sliced Cheddar Cheese?
Medium Cheddar Sliced Cheddar Cheese by Sargento has 400 kcal per 100 g. One serving (21 g) is about 84 kcal.
How much protein is in Medium Cheddar Sliced Cheddar Cheese?
Medium Cheddar Sliced Cheddar Cheese contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Medium Cheddar Sliced Cheddar Cheese a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Medium Cheddar Sliced Cheddar Cheese high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Medium Cheddar Sliced Cheddar Cheese high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Medium Cheddar Sliced Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (21.4 g), sodium (666.7 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Medium Cheddar Sliced Cheddar Cheese is 100 calories?
About 25 g of Medium Cheddar Sliced Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Medium Cheddar Sliced Cheddar Cheese high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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