Other · Nutrition facts

Marble

286 kcal per 100 g, with 28.6 g protein, 4.8 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MarbleNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
28.6 g
Protein
40% of calories
4.8 g
Carbs
7% of calories
16.7 g
Fat
53% of calories
Macro split
Protein 40%Carbs 7%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.5g48% DV
Sodium714.3mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915561814 · Data last verified:

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0628915561814

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Common questions

How many calories are in Marble?

Marble by Great Value has 286 kcal per 100 g.

How much protein is in Marble?

Marble contains 28.6 g of protein per 100 g.

Is Marble a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Marble keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marble high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Marble high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Marble have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (714.3 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Marble is 100 calories?

About 35 g of Marble equals 100 kcal.

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