Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708776001003 · Data last verified:
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Common questions
How many calories are in Maple Syrup?
Maple Syrup by MIC MAC has 266 kcal per 100 g.
How much protein is in Maple Syrup?
Maple Syrup contains 0.2 g of protein per 100 g.
Is Maple Syrup high in carbs?
Yes — carbohydrates provide 99% of its calories (67.4 g per 100 g, of which 59.9 g is sugar).
Is Maple Syrup high in sugar?
Yes — 59.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Maple Syrup low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Maple Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.9 g). Overall that places it in band D.
How much Maple Syrup is 100 calories?
About 38 g of Maple Syrup equals 100 kcal.
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