Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809012888004 · Data last verified:
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Common questions
How many calories are in Mango Puree?
Mango Puree by philippine brand has 67 kcal per 100 g.
How much protein is in Mango Puree?
Mango Puree contains 0.5 g of protein per 100 g.
Is Mango Puree high in carbs?
Yes — carbohydrates provide 97% of its calories (16 g per 100 g, of which 14 g is sugar). It also delivers 1.6 g of fiber.
Is Mango Puree low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango Puree have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Mango Puree is 100 calories?
About 149 g of Mango Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Puree a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Mango Puree high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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