Dairy & Eggs · Nutrition facts

Mac ‘n’ No Cheese

173 kcal per 100 g, with 3.9 g protein, 23 g carbs and 7 g fat. Full micronutrients and serving info below.

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Mac ‘n’ No CheeseNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
23 g
Carbs
54% of calories
7 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat3.3g16% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089021903 · Data last verified:

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5063089021903

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Common questions

How many calories are in Mac ‘n’ No Cheese?

Mac ‘n’ No Cheese has 173 kcal per 100 g.

How much protein is in Mac ‘n’ No Cheese?

Mac ‘n’ No Cheese contains 3.9 g of protein per 100 g.

Is Mac ‘n’ No Cheese low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Mac ‘n’ No Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Mac ‘n’ No Cheese is 100 calories?

About 58 g of Mac ‘n’ No Cheese equals 100 kcal.

Is Mac ‘n’ No Cheese high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (3.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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