Other · Nutrition facts

Maïs Tendre

107 kcal per 100 g, with 2.8 g protein, 19 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Maïs TendreNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
19 g
Carbs
75% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium236.2mg5% DV
Calcium31.8mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0568420005208 · Data last verified:

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0568420005208

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Common questions

How many calories are in Maïs Tendre?

Maïs Tendre by Marque Repère has 107 kcal per 100 g.

How much protein is in Maïs Tendre?

Maïs Tendre contains 2.8 g of protein per 100 g.

Is Maïs Tendre high in carbs?

Yes — carbohydrates provide 75% of its calories (19 g per 100 g, of which 3.4 g is sugar). It also delivers 3.3 g of fiber.

Is Maïs Tendre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Maïs Tendre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Maïs Tendre is 100 calories?

About 93 g of Maïs Tendre equals 100 kcal.

Is Maïs Tendre a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Tendre high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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