Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159386722 · Data last verified:
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Common questions
How many calories are in M &m Peanut Dispenser?
M &m Peanut Dispenser has 512 kcal per 100 g.
How much protein is in M &m Peanut Dispenser?
M &m Peanut Dispenser contains 9.7 g of protein per 100 g.
Is M &m Peanut Dispenser high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is M &m Peanut Dispenser high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is M &m Peanut Dispenser low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is M &m Peanut Dispenser a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does M &m Peanut Dispenser have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (53.3 g), saturated fat (10.4 g); points in favor come from fiber (3.9 g), protein (9.7 g). Overall that places it in band D.
How much M &m Peanut Dispenser is 100 calories?
About 20 g of M &m Peanut Dispenser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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