Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783408900 · Data last verified:
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Common questions
How many calories are in Lonchas Estilo Jamón Cocido?
Lonchas Estilo Jamón Cocido by Noel, Verday has 156 kcal per 100 g.
How much protein is in Lonchas Estilo Jamón Cocido?
Lonchas Estilo Jamón Cocido contains 7.1 g of protein per 100 g.
Is Lonchas Estilo Jamón Cocido keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lonchas Estilo Jamón Cocido high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lonchas Estilo Jamón Cocido a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Lonchas Estilo Jamón Cocido have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Lonchas Estilo Jamón Cocido is 100 calories?
About 64 g of Lonchas Estilo Jamón Cocido equals 100 kcal.
Is Lonchas Estilo Jamón Cocido high in sugar or fat?
Per 100 g it has 0.7 g sugar and 12 g fat (1.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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