Lindt Dark Assorted

Lindt Dark Assorted by Lindt,lindor has 80 kcal per 100 g. One serving (12 g) is about 10 kcal.

Lindt Dark Assorted contains 1 g of protein per 100 g — about 0.1 g per 12 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

About 125 g of Lindt Dark Assorted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 10000 mg per 100 g, about 769% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 4 g sugar and 6 g fat (4.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.