Other · Nutrition facts

Les Mini Galettes Oignons Caramélisés

497 kcal per 100 g, with 9.2 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Les Mini Galettes Oignons CaramélisésNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
9.2 g
Protein
8% of calories
61 g
Carbs
50% of calories
23 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar11g
Saturated fat3.4g17% DV
Cholesterol21mg7% DV
Sodium600mg26% DV
Potassium271.7mg6% DV
Calcium77.1mg6% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530429015 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3178530429015

Dietly — AI Calorie Counter

Log Les Mini Galettes Oignons Caramélisés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Les Mini Galettes Oignons Caramélisés?

Les Mini Galettes Oignons Caramélisés has 497 kcal per 100 g.

How much protein is in Les Mini Galettes Oignons Caramélisés?

Les Mini Galettes Oignons Caramélisés contains 9.2 g of protein per 100 g.

Is Les Mini Galettes Oignons Caramélisés high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Les Mini Galettes Oignons Caramélisés a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Les Mini Galettes Oignons Caramélisés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (11 g), saturated fat (3.4 g), sodium (600 mg); points in favor come from fiber (4.8 g), protein (9.2 g). Overall that places it in band C.

How much Les Mini Galettes Oignons Caramélisés is 100 calories?

About 20 g of Les Mini Galettes Oignons Caramélisés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Mini Galettes Oignons Caramélisés high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Les Mini Galettes Oignons Caramélisés a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Other foods

Explore all →
DLe Shortbread À La FrançaiseLe Shortbread À La Française504 kcal · 7g proteinDMadeleine Pepites De ChocolatMadeleine Pepites De Chocolat489 kcal · 6.1g proteinEChocolat Au Lait PépitesChocolat Au Lait PépitesVahiné522 kcal · 6.9g proteinDBio Bis Choco-vanilleBio Bis Choco-vanille497 kcal · 6.2g proteinDHafer Bis’ AvoineHafer Bis’ AvoinePural501 kcal · 7.8g proteinDGamme Sucrée Fonds De Tartes SablésGamme Sucrée Fonds De Tartes SablésCarrefour, En Cuisine475 kcal · 6.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API