Meat · Nutrition facts

Le Jarret De Porc

163 kcal per 100 g, with 17 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
43% of calories
0 g
Carbs
0% of calories
10 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.4g17% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2229154046575 · Data last verified:

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Barcode

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2229154046575

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Common questions

How many calories are in Le Jarret De Porc?

Le Jarret De Porc has 163 kcal per 100 g.

How much protein is in Le Jarret De Porc?

Le Jarret De Porc contains 17 g of protein per 100 g.

Is Le Jarret De Porc a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Le Jarret De Porc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jarret De Porc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Le Jarret De Porc is 100 calories?

About 61 g of Le Jarret De Porc equals 100 kcal.

Is Le Jarret De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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