Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740014222 · Data last verified:
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Common questions
How many calories are in Le Jambon De Nos Régions?
Le Jambon De Nos Régions by Fleury Michon has 115 kcal per 100 g.
How much protein is in Le Jambon De Nos Régions?
Le Jambon De Nos Régions contains 22 g of protein per 100 g.
Is Le Jambon De Nos Régions a good source of protein?
Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Le Jambon De Nos Régions keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon De Nos Régions high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Jambon De Nos Régions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Le Jambon De Nos Régions is 100 calories?
About 87 g of Le Jambon De Nos Régions equals 100 kcal.
Is Le Jambon De Nos Régions high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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