Dairy & Eggs · Nutrition facts

Le Coq

432 kcal per 100 g, with 14 g protein, 0.6 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 24g
Good proteinLow carbCalorie dense
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Le CoqNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
0.6 g
Carbs
1% of calories
41 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat28g140% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3480341004368 · Data last verified:

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3480341004368

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Common questions

How many calories are in Le Coq?

Le Coq by Fromagerie de Servas, Le Coq has 432 kcal per 100 g. One serving (24 g) is about 104 kcal.

How much protein is in Le Coq?

Le Coq contains 14 g of protein per 100 g — about 3.4 g per 24 g serving.

Is Le Coq a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Le Coq keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Coq high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Le Coq high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Coq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (28 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Le Coq is 100 calories?

About 23 g of Le Coq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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