Dairy & Eggs · Nutrition facts

L'original (25 % Mg)

305 kcal per 100 g, with 20 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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L'original (25 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222110025613 · Data last verified:

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3222110025613

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Common questions

How many calories are in L'original (25 % Mg)?

L'original (25 % Mg) by Chaumes, Savencia has 305 kcal per 100 g.

How much protein is in L'original (25 % Mg)?

L'original (25 % Mg) contains 20 g of protein per 100 g.

Is L'original (25 % Mg) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is L'original (25 % Mg) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'original (25 % Mg) high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is L'original (25 % Mg) high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does L'original (25 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much L'original (25 % Mg) is 100 calories?

About 33 g of L'original (25 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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