Other · Nutrition facts

Knorr Mep Pesto 340g

536 kcal per 100 g, with 5 g protein, 5.1 g carbs and 55 g fat. Full micronutrients and serving info below.

Calorie dense
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Knorr Mep Pesto 340gNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
5.1 g
Carbs
4% of calories
55 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.2g
Saturated fat9.7g48% DV
Sodium3360mg146% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3011360085382 · Data last verified:

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3011360085382

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Common questions

How many calories are in Knorr Mep Pesto 340g?

Knorr Mep Pesto 340g by Knorr has 536 kcal per 100 g.

How much protein is in Knorr Mep Pesto 340g?

Knorr Mep Pesto 340g contains 5 g of protein per 100 g.

Is Knorr Mep Pesto 340g high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Knorr Mep Pesto 340g high in sodium?

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Why does Knorr Mep Pesto 340g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (9.7 g), sodium (3360 mg). Overall that places it in band E.

How much Knorr Mep Pesto 340g is 100 calories?

About 19 g of Knorr Mep Pesto 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knorr Mep Pesto 340g high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Knorr Mep Pesto 340g high in sugar or fat?

Per 100 g it has 4.2 g sugar and 55 g fat (9.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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