Snacks · Nutrition facts

Kaskys

474 kcal per 100 g, with 4.9 g protein, 67.2 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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KaskysNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
67.2 g
Carbs
58% of calories
19.7 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.6g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium63.8mg1% DV
Calcium3.3mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114932060 · Data last verified:

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8422114932060

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Common questions

How many calories are in Kaskys?

Kaskys by Tosfrit has 474 kcal per 100 g. One serving (25 g) is about 118 kcal.

How much protein is in Kaskys?

Kaskys contains 4.9 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Kaskys low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 67.2 g of carbs come from starch and fiber rather than sugar.

Is Kaskys high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Kaskys a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Kaskys have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (740 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Kaskys is 100 calories?

About 21 g of Kaskys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaskys high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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