Other · Nutrition facts

Joghurt Mild Vanille

97 kcal per 100 g, with 3.2 g protein, 11 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Joghurt Mild VanilleNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
11 g
Carbs
46% of calories
4.3 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat2.8g14% DV
Cholesterol17.3mg6% DV
Sodium52mg2% DV
Potassium235.4mg5% DV
Calcium171.2mg13% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22993946 · Data last verified:

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Common questions

How many calories are in Joghurt Mild Vanille?

Joghurt Mild Vanille by Milprima has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

How much protein is in Joghurt Mild Vanille?

Joghurt Mild Vanille contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Joghurt Mild Vanille low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Joghurt Mild Vanille is 100 calories?

About 103 g of Joghurt Mild Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild Vanille a good source of calcium?

It is a moderate source: 171.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Joghurt Mild Vanille high in sugar or fat?

Per 100 g it has 10 g sugar and 4.3 g fat (2.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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