Other · Nutrition facts

Japanese Style Udon

230 kcal per 100 g, with 6 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

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Japanese Style UdonNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
9% of calories
3 g
Carbs
5% of calories
25 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146157334 · Data last verified:

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0031146157334

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Common questions

How many calories are in Japanese Style Udon?

Japanese Style Udon by Nongshim has 230 kcal per 100 g.

How much protein is in Japanese Style Udon?

Japanese Style Udon contains 6 g of protein per 100 g.

Is Japanese Style Udon keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Japanese Style Udon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Japanese Style Udon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg). Overall that places it in band C.

How much Japanese Style Udon is 100 calories?

About 43 g of Japanese Style Udon equals 100 kcal.

Is Japanese Style Udon high in sugar or fat?

Per 100 g it has 3 g sugar and 25 g fat (3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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