Other · Nutrition facts

Jambon Supérieur Cuit Au Miel

102 kcal per 100 g, with 19 g protein, 1.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Supérieur Cuit Au MielNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
75% of calories
1.2 g
Carbs
5% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium1272mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2860390025650 · Data last verified:

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2860390025650

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Common questions

How many calories are in Jambon Supérieur Cuit Au Miel?

Jambon Supérieur Cuit Au Miel has 102 kcal per 100 g.

How much protein is in Jambon Supérieur Cuit Au Miel?

Jambon Supérieur Cuit Au Miel contains 19 g of protein per 100 g.

Is Jambon Supérieur Cuit Au Miel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Jambon Supérieur Cuit Au Miel keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Cuit Au Miel high in sodium?

Yes — 1272 mg of sodium per 100 g, about 55% of the daily value.

Why does Jambon Supérieur Cuit Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1272 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Supérieur Cuit Au Miel is 100 calories?

About 98 g of Jambon Supérieur Cuit Au Miel equals 100 kcal.

Is Jambon Supérieur Cuit Au Miel high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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