Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205877002128 · Data last verified:
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Common questions
How many calories are in Jambon?
Jambon by Saint Alby has 125 kcal per 100 g.
How much protein is in Jambon?
Jambon contains 20 g of protein per 100 g.
Is Jambon a good source of protein?
Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Jambon low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Jambon high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon is 100 calories?
About 80 g of Jambon equals 100 kcal.
Is Jambon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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