Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133913730 · Data last verified:
Compare this food with another foodLog Jambon Cuit Supérieur Decouenné Dégraissé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit Supérieur Decouenné Dégraissé?
Jambon Cuit Supérieur Decouenné Dégraissé has 116 kcal per 100 g.
How much protein is in Jambon Cuit Supérieur Decouenné Dégraissé?
Jambon Cuit Supérieur Decouenné Dégraissé contains 20 g of protein per 100 g.
Is Jambon Cuit Supérieur Decouenné Dégraissé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur Decouenné Dégraissé keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur Decouenné Dégraissé high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Why does Jambon Cuit Supérieur Decouenné Dégraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (820 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Supérieur Decouenné Dégraissé is 100 calories?
About 86 g of Jambon Cuit Supérieur Decouenné Dégraissé equals 100 kcal.
Is Jambon Cuit Supérieur Decouenné Dégraissé high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon Cuit Supérieur Sans CouenneBrocéliande122 kcal · 20g proteinC
Jambon Cuit Supérieur Découenné Dégraissé111 kcal · 20g proteinC
Rôti De Porc Cuit120 kcal · 21.3g proteinC
Jambon Cuit BioBrocéliande93 kcal · 17g proteinC
Le Porc Sur PailleLe grand charcutier119 kcal · 21g proteinC
Jambon Cuit Supérieur110 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API