Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035532636423 · Data last verified:
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Common questions
How many calories are in Jamaica Rumkugeln?
Jamaica Rumkugeln by Hussel has 396 kcal per 100 g.
How much protein is in Jamaica Rumkugeln?
Jamaica Rumkugeln contains 1.8 g of protein per 100 g.
Is Jamaica Rumkugeln high in carbs?
Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 77 g is sugar). It also delivers 7.1 g of fiber.
Is Jamaica Rumkugeln high in sugar?
Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Jamaica Rumkugeln low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jamaica Rumkugeln a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Jamaica Rumkugeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (77 g), saturated fat (3.3 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Jamaica Rumkugeln is 100 calories?
About 25 g of Jamaica Rumkugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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