Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700102632 · Data last verified:
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Common questions
How many calories are in Hellmann's Real?
Hellmann's Real by Hellmanns has 667 kcal per 100 g.
How much protein is in Hellmann's Real?
Hellmann's Real contains 1 g of protein per 100 g.
Is Hellmann's Real keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmann's Real high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Hellmann's Real high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Hellmann's Real have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (5.7 g), sodium (560 mg). Overall that places it in band E.
How much Hellmann's Real is 100 calories?
About 15 g of Hellmann's Real equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmann's Real high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
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