Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802247390202 · Data last verified:
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Common questions
How many calories are in Guagüitas?
Guagüitas by Merello has 351 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Guagüitas?
Guagüitas contains 4 g of protein per 100 g — about 0.8 g per 20 g serving.
Is Guagüitas high in carbs?
Yes — carbohydrates provide 95% of its calories (83 g per 100 g, of which 58 g is sugar).
Is Guagüitas high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Guagüitas low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Guagüitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (58 g). Overall that places it in band D.
How much Guagüitas is 100 calories?
About 28 g of Guagüitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guagüitas high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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