Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326440348012 · Data last verified:
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Common questions
How many calories are in Graton Lyonnais?
Graton Lyonnais by Le Graton Lyonnais has 669 kcal per 100 g.
How much protein is in Graton Lyonnais?
Graton Lyonnais contains 28.9 g of protein per 100 g.
Is Graton Lyonnais a good source of protein?
Yes — 28.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graton Lyonnais low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Graton Lyonnais high in saturated fat?
It has 28.8 g of saturated fat per 100 g — 144% of the daily value, which counts as high.
Is Graton Lyonnais high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Why does Graton Lyonnais have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (669 kcal), saturated fat (28.8 g), sodium (624 mg); points in favor come from protein (28.9 g). Overall that places it in band E.
How much Graton Lyonnais is 100 calories?
About 15 g of Graton Lyonnais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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