Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04046424 · Data last verified:
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Common questions
How many calories are in Goudse Jong?
Goudse Jong by Albert Heijn has 360 kcal per 100 g.
How much protein is in Goudse Jong?
Goudse Jong contains 23 g of protein per 100 g.
Is Goudse Jong a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Goudse Jong keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goudse Jong high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Goudse Jong high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Goudse Jong have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Goudse Jong is 100 calories?
About 28 g of Goudse Jong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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