Dairy & Eggs · Nutrition facts

Gorgonzola Mascarpone

400 kcal per 100 g, with 12.1 g protein, 0.3 g carbs and 37.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Gorgonzola MascarponeNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12.1 g
Protein
12% of calories
0.3 g
Carbs
0% of calories
37.9 g
Fat
88% of calories
Macro split
Protein 12%Carbs 0%Fat 88%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat22.6g113% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2854246025789 · Data last verified:

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2854246025789

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Common questions

How many calories are in Gorgonzola Mascarpone?

Gorgonzola Mascarpone has 400 kcal per 100 g.

How much protein is in Gorgonzola Mascarpone?

Gorgonzola Mascarpone contains 12.1 g of protein per 100 g.

Is Gorgonzola Mascarpone a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gorgonzola Mascarpone keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola Mascarpone high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Gorgonzola Mascarpone high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Gorgonzola Mascarpone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (22.6 g), sodium (692 mg); points in favor come from protein (12.1 g). Overall that places it in band D.

How much Gorgonzola Mascarpone is 100 calories?

About 25 g of Gorgonzola Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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