Other · Nutrition facts

Gluten Free

236 kcal per 100 g, with 1.8 g protein, 39.1 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Gluten FreeNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
39.1 g
Carbs
68% of calories
7.3 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.6g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10570124603111115230617 · Data last verified:

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Common questions

How many calories are in Gluten Free?

Gluten Free has 236 kcal per 100 g.

How much protein is in Gluten Free?

Gluten Free contains 1.8 g of protein per 100 g.

Is Gluten Free low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gluten Free a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gluten Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Gluten Free is 100 calories?

About 42 g of Gluten Free equals 100 kcal.

Is Gluten Free high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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