Snacks · Nutrition facts

Garlic & Herb Pita Chips

320 kcal per 100 g, with 8 g protein, 44 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 15 chips (50 g)
Good proteinIron rich
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Garlic & Herb Pita ChipsNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
44 g
Carbs
56% of calories
12 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium60mg1% DV
Calcium40mg3% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A10IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893594001979 · Data last verified:

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0893594001979

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Common questions

How many calories are in Garlic & Herb Pita Chips?

Garlic & Herb Pita Chips by Cedar Valley has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

How much protein is in Garlic & Herb Pita Chips?

Garlic & Herb Pita Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Garlic & Herb Pita Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Garlic & Herb Pita Chips high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Garlic & Herb Pita Chips high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Garlic & Herb Pita Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Garlic & Herb Pita Chips is 100 calories?

About 31 g of Garlic & Herb Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic & Herb Pita Chips a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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