Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005480340037 · Data last verified:
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Common questions
How many calories are in Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro?
Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro by biscopan has 433 kcal per 100 g. One serving (4 g) is about 17 kcal.
How much protein is in Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro?
Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro contains 14 g of protein per 100 g — about 0.6 g per 4 g serving.
Is Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (629 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band B.
How much Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro is 100 calories?
About 23 g of Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallette Con Semi Di Zucca, Sesamo, Lino E Avena Con Farina Di Farro high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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