Other · Nutrition facts

Galettes Bretonnes Au Blé Noir

167 kcal per 100 g, with 5.4 g protein, 35 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 62,5g
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Galettes Bretonnes Au Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
12% of calories
35 g
Carbs
80% of calories
1.4 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459071270114 · Data last verified:

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3459071270114

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Common questions

How many calories are in Galettes Bretonnes Au Blé Noir?

Galettes Bretonnes Au Blé Noir by BERTEL has 167 kcal per 100 g. One serving (62 g) is about 104 kcal.

How much protein is in Galettes Bretonnes Au Blé Noir?

Galettes Bretonnes Au Blé Noir contains 5.4 g of protein per 100 g — about 3.4 g per 62 g serving.

Is Galettes Bretonnes Au Blé Noir high in carbs?

Yes — carbohydrates provide 80% of its calories (35 g per 100 g, of which 0.1 g is sugar). It also delivers 2.8 g of fiber.

Is Galettes Bretonnes Au Blé Noir low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Bretonnes Au Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg). Overall that places it in band B.

How much Galettes Bretonnes Au Blé Noir is 100 calories?

About 60 g of Galettes Bretonnes Au Blé Noir equals 100 kcal.

Is Galettes Bretonnes Au Blé Noir high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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