Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173310020017 · Data last verified:
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Common questions
How many calories are in Gache?
Gache by Thomas has 391 kcal per 100 g.
How much protein is in Gache?
Gache contains 8.9 g of protein per 100 g.
Is Gache high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Gache high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Gache have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (16.2 g), saturated fat (11.6 g); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Gache is 100 calories?
About 26 g of Gache equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gache high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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